h e a r t s c e n t



simple + natural


well·ness – the subjective perception of being in good physical + mental health

Wellness is a complex, yet simple concept.  We each perceive our own level of wellness.  If we are able to participate in life to the level we desire, our level of wellness is optimum.  If we are not participating fully, we need to listen to our bodies and emotions as they will guide us in the right direction to find wellness and the joy that follows.